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One Way to Heal Your Adytum:   Cook for someone you love! That someone could even be you. But if you have symptoms of PTSD, the other...

Adytum   Adytum  (ad-it-um): the most sacred place within a sacred place; the inner shrine of the heart, the place inside you where you...

It Isn’t You? Really?   I am not a psychologist. But I know about PTSD. I grew up alongside it and experienced it alongside my parents....