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Post Traumatic Stress Disorder
Another WHO News Release:
Warnings to Primary Health Care Providers about popular treatments for PTSD: Primary health care staff are also warned against...

Mary Cools
May 5, 20251 min read
Again, from WHO regarding PTSD:
Traumatic events and loss a common experience Traumatic events and loss are common in people’s lives. In a previous WHO study of 21...

Mary Cools
Apr 30, 20252 min read
Adytum
Quote: “Somehow my thoughts seemed to gather in corners like the snow; my mind was clogged and frozen over with multidirectional fluff....

Mary Cools
Apr 25, 20252 min read
Learning About PTSD 7
PTSD - Building a Support System and Safe Environment: Trauma and PTSD Impact Mental Health: For some people, if they suffer trauma...

Mary Cools
Apr 11, 20252 min read
Learning About PTSD 6:
Building a Supportive Space for PTSD Awaremess: Communicating with Friends and Family: It is extremely important to build a strong...

Mary Cools
Mar 29, 20252 min read
Learning About PTSD 5
Creating a Supportive Space for PTSD Sufferers 2: First, all survivors of trauma should know the PTSD treatment centres near to where...

Mary Cools
Mar 19, 20252 min read
Learning About PTSD 4
PTSD Survivors -- find Grounding Techniques and Mindfulness! Information from the Horsham Clinic (Philadelphia, Pa.): Grounding...

Mary Cools
Mar 11, 20252 min read
Therapy and Professional Support for Trauma Survivors
Creating a Supportive Space for PTSD Awareness 1 Did you know that there is a thing called PTSD radio? I did not. So, I looked it up....

Mary Cools
Mar 6, 20252 min read
Learning About PTSD 3
The Warning Signs of PTSD: These signs are what the Delta Airlines survivors should be looking for in themselves . . . ...

Mary Cools
Feb 26, 20252 min read
Learning About PTSD 2
Support for Survivors Those of us who know people who are survivors, and have PTSD because of what they have survived, will always want...

Mary Cools
Feb 22, 20252 min read
Learning About PTSD 1
1. PTSD and nightmares go hand in hand. The nightmares are not even always about the trauma suffered by the person who ended up with...

Mary Cools
Feb 13, 20253 min read
Creating a Supportive Space for PTSD Sufferers - Types of Trauma
As I try harder and harder to create this supportive space for those with the condition labelled PTSD, I think it is important to...

Mary Cools
Feb 12, 20252 min read
OCD -- A Way to Cope with Trauma
With PTSD, of course our nightmares/dreams can trigger some very intrusive thoughts during our waking/worrying hours. It is recommended...

Mary Cools
Feb 6, 20251 min read
Generational PTSD -- It is confusing!
PTSD has a bothersome symptom, nightmares! Often, I do not even remember what the nightmare was but I awake in the night with some...

Mary Cools
Feb 5, 20251 min read
It’s NOT Just Me? Is it?
Identifying PTSD: I am feeling quite vulnerable today. I feel this way sometimes when I cannot control my self-doubt or insecurities....

Mary Cools
Jan 25, 20252 min read
What the Past Means to Me
In his Shannara series, in Book One, The Sword of Shannara —Terry Brooks once wrote “the future was inextricably tied to the past, an...

Mary Cools
Jan 9, 20253 min read
It's NOT just me? Is it?
It Isn’t You? Really? I am not a psychologist. But I know about PTSD. I grew up alongside it and experienced it alongside my parents....

Mary Cools
Dec 10, 20243 min read
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